Created By: sitecore\Admin
Description
Because part-skim ricotta cheese has about half the fat and calories of cream cheese, it makes a healthy base for this simple raspberry dip recipe. Use as a dip for fresh fruit or spread on toast, muffins or crostini.
- 1 Cup part-skim ricotta cheese
- 3 Tablespoons plain yogurt
- 3 Tablespoons raspberry jam
- 1/4 Tsp. vanilla extract
- 1/2 of a 6 ounce package (about 2/3 cup) Driscoll's Raspberries
-
PLACE 1 cup ricotta cheese into a medium bowl.
-
WHISK until smooth.
-
ADD 3 tablespoons yogurt.
-
ADD 3 tablespoons raspberry jam.
-
ADD ¼ teaspoon vanilla extract.
-
WHISK again to combine ingredients.
-
ADD about 2/3 cup raspberries.
-
STIR mixture gently.
-
TRANSFER mixture to a covered container.
-
REFRIGERATE mixture until well chilled.
-
USE as a dip for sliced bananas, apples or peaches, or SPREAD on bagels, bruschetta or whole grain muffins.
Lighten Up Tip
-
Lighten up the recipe by using fat-free ricotta cheese.
Calories | 39 | |
---|---|---|
Total Fat | 1.39 g | |
Saturated Fat | .84 g | |
Cholesterol | 5.27 mg | |
Sodium | 23 mg | |
Total Carbohydrates | 4.5 g | |
Dietary Fiber | .41 g | |
Protein | 2.11 g |