Ingredients
- 1 Cup Driscoll's Strawberries, quartered
- 1/4 Cup soaked blanched almonds
- 6 Ounces almond milk
- 1 Tbsp. honey
- 3 fresh dates, pitted and chopped
- 4 ice cubes
Directions
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Place strawberries, almonds, dates, almond milk and honey in blender and blend until fruit is puréed.Add ice and blend until smooth. Serve cold. Click here to learn how incorporating berries into a healthy lifestyle can help lower your cancer risk.
Helpful Tip
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Strawberries can vary in size. To make consistent smoothies, quarter the strawberries before measuring them.
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Click here for additional berry smoothie recipes!
Nutrition
Serving Size :
10 ounces
Calories | 222.89 | |
---|---|---|
Total Fat | 10.39 g | |
Saturated Fat | 0.72 g | |
Cholesterol | 0 mg | |
Sodium | 62.61 mg | |
Total Carbohydrates | 31.29 g | |
Dietary Fiber | 4.88 g | |
Protein | 5.27 g |