Ingredients
- 2/3 Cup non-fat or low-fat milk
- 1 Cup non fat Greek yogurt
- 1 1/2 Teaspoons grated peeled fresh ginger
- 2 Tablespoons honey
- 1/2 Package (16 ounce) Driscoll's Strawberries, frozen
- 1 Package (6 ounces) Driscoll's Raspberries
Directions
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Blend milk, yogurt, ginger, honey, strawberries and raspberries in a blender until pureed and smooth, stirring several times. Serve immediately.
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Nutrition
Calories | 226.45 | |
---|---|---|
Total Fat | 0.16 g | |
Saturated Fat | 0.10 g | |
Cholesterol | 1.65 mg | |
Sodium | 86.11 mg | |
Total Carbohydrates | 45.82 g | |
Dietary Fiber | 1.57 g | |
Protein | 14.43 g |