Blackberry Chia Seed Pudding

Created By:joyfulhealthyeats

Satisfy your sweet tooth guilt-free with our healthy Blackberry Chia Seed Pudding. This easy chia seed pudding recipe features coconut milk, maple syrup, and fresh blackberries for a delicious treat anytime!

Prep Time:

5 minutes plus chilling over night

Cook Time:

5 minutes plus chilling over night


Ingredients

1 ½ Cup coconut cream

3 Tablespoons maple syrup

1 Tsp. vanilla extract

5 Tablespoons chia seeds

2 Packages (6 ounces each) Driscoll’s Blackberries, divided

1 Tbsp. fresh lemon juice

1 Cup (9 ounces) vanilla coconut milk yogurt

Mint leaves


Directions

1

POUR 1 ½ cups coconut cream into a tall Mason jar or into a medium bowl.

2

ADD 3 tablespoons maple syrup and ADD 1 teaspoon vanilla extract.

3

ADD 5 tablespoons chia seeds and STIR well until thoroughly mixed.

4

ALLOW chia mixture to rest 10 minutes.

5

STIR again.

6

COVER chia mixture and CHILL in refrigerator overnight.

7

PLACE 1 package blackberries into a small bowl.

8

ADD 1 tablespoon fresh lemon juice.

9

MASH blackberries using a potato masher or fork until smooth.

10

DIVIDE blackberry mixture evenly between 4 cocktail tumblers.

11

DIVIDE chia mixture evenly between tumblers.

12

ADD 1/4 cup vanilla coconut milk yogurt to each tumbler.

13

DIVIDE remaining package blackberries evenly between tumblers.

14

GARNISH parfaits with mint leaves as desired.

15

SERVE immediately.




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