Created By : 100 Days of Real Food
Ingredients
- 1 1/4 Cups whole wheat flour
- 2 Teaspoons baking powder
- 1/2 Tsp. salt
- 1 1/2 Cups milk
- 1 Tbsp. melted butter
- 1/2 Package (6 ounces) Driscoll's Raspberries, halved
- 1/4 Cup sliced almonds
- 2 eggs
- 1 ripe banana
- 100% pure maple syrup, for serving
- Cream cheese, for serving
Directions
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Preheat the waffle iron.
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In a large mixing bowl, whisk together the flour, baking powder, and salt.
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Make a well (hole) in the center of the flour mixture and drop in the eggs, milk and melted butter. Stir to combine.
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In a separate small bowl mash the banana with the back of a fork. Carefully fold the banana into the batter along with the raspberries and almonds.
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Cook the waffles according to manufacturer directions and either serve warm with pure maple syrup or use the waffle pieces as “bread” to make a cream cheese sandwich for the lunchbox.
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Read Lisa Leake's blog about what inspired her to take the pledge to use only wholesome, pure ingredients. Click Here.
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Want more ideas like this? Check out our Back to School recipe page! Click Here.
Nutrition
Serving Size :
1 waffle
Calories | 210.22 | |
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Total Fat | 8.37 g | |
Saturated Fat | 3.15 g | |
Cholesterol | 82.85 mg | |
Sodium | 376.11 mg | |
Total Carbohydrates | 27.72 g | |
Dietary Fiber | 4.28 g | |
Sugar | 5.98 g | |
Protein | 8.51 g |