Ingredients
- 1/2 Cup Driscoll's strawberries, quartered
- 1/2 Cup Driscoll's Blueberries
- 1/2 Cup Driscoll's Raspberries
- 1/2 Cup vanilla yogurt
- 1/2 Cup skim milk
- 2 Tablespoons honey or agave nectar
- 1/2 banana
- 4 ice cubes
Directions
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Learn how incorporating berries into a healthy lifestyle can help lower your cancer risk. Place strawberries, blueberries, raspberries, banana, yogurt, skim milk and honey or agave nectar in blender and blend until fruit is puréed.Add ice cubes and blend until smooth.
Helpful Tip
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The darker the honey, the more pungent its taste, so if you prefer a mild sweetener, try Tupelo honey. It has a soft golden color and its aftertaste doesn't linger like Wildflower or Orange Blossom honeys.
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Click here for additional berry smoothie recipes!
Nutrition
Serving Size :
10 ounces
| Calories | 195.99 | |
|---|---|---|
| Total Fat | 0.49 g | |
| Saturated Fat | 0.19 g | |
| Cholesterol | 3.72 mg | |
| Sodium | 100.65 mg | |
| Total Carbohydrates | 43.33 g | |
| Dietary Fiber | 1.97 g | |
| Protein | 7.06 g | |